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Treating Cycling Knee Pain - The Patella Tendon

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The Patella Tendon runs from the kneecap (Patella) to the top of the shin-bone (Tibial Tuberosity) and transmits the contractile force of the front thigh muscle (Quadriceps) to straighten the knee. Pain from the Patella Tendon affects many cyclists, which is not surprising given that the Quadriceps muscle creates much of the force of propulsion whe...
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