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Treating Cycling Knee Pain - The Patellar Tendon

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The Patellar Tendon runs from the kneecap (Patella) to the top of the shin-bone (Tibial Tuberosity) and transmits the contractile force of the front thigh muscle (Quadriceps) to straighten the knee. Pain from the Patellar Tendon (Patellar Tendinopathy) affects many cyclists, which is not surprising given that the Quadriceps muscle creates...
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