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How To Fix Patella Tendonitis

IMG_0626 Where Patella Tendonitis Hurts!

Patella Tendonitis, or as it is more accurately called - Patella Tendonopathy, is a common injury for athletes involved in jumping sports, but can also affect endurance athletes such as runners and cyclists. Here I take a look at what causes and contributes to these tendon problems, and what is the best way to deal with the issue. 

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Wednesday, 28 February 2024

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