Dr Max Nelson, Sports Scientist, on getting the most from your cycling training
Dr Max Nelson, Sports Scientist, will be presenting at my upcoming cyclist education event and fundraiser "The Cyclist's Unfair Advantage". In this short video (part 2 of 3), Max outlines what he thinks are the key points to getting the most from your training rides, whether you are riding as part of a group, or solo. Come to the fundraising event to see Max's full presentation.
"The Cyclist's Unfair Advantage" takes place on Monday May 20th, starting at 6:15pm, at Pridham Hall within the University of South Australia's City West campus. This event is raising money for my entry in the 2019 Tour de Cure, with all proceeds going towards cancer research in South Australia. See my previous blog post with further information on this event, including how to buy tickets, by clicking on the link below:
Tickets are available from Trybooking. Click the following link to get yours!
The Cyclist's Unfair Advantage | TryBooking Australia
The Cyclist's Unfair Advantage - How does scientific research help us to improve our ability to ride better, faster and further? What can the amateur cyclist do to improve their results on the bike in training, group rides and competition? Learn more from a Sports Physio, a Sports Dietician and an Exercise Scientist in this fundraising evening event for the 2019 Tour de Cure raising money for cancer research. Detailed event description here http://podiumphysio.com.au/blog/all-posts/the-cyclist-s-unfair-advantage-1
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