Podium Physio Logo
Running
Volley Ball
Bycycling

Bike Fit using the Leomo Type R Motion Sensor System

Leomo_TYPE-R
 See how the most recent advances in bike fitting technology allow real time, on the road data collection There are many bikefit systems available, all with their own pros and cons, but now, finally, bikefitting can emerge from the clinic and get out on the road, track or trail, where the real action takes place. Using the unique LEOMO Type R ...
Continue reading
  2343 Hits
  0 Comments
2343 Hits
0 Comments

How to track your training workload - and reduce injuries

graph_4_preview
Reduce injuries by tracking your training workload – It is now even easier. There are many reasons that athletes suffer from injuries. Contact sports involve collisions, power sports involve muscles working at their absolute capacity of speed or strength, and endurance sports have a high likelihood of repetitive strain conditions. There is one inju...
Continue reading
  1192 Hits
  0 Comments
1192 Hits
0 Comments

Treating Cycling Knee Pain - The Patellar Tendon

shutterstock_573607096
The Patellar Tendon runs from the kneecap (Patella) to the top of the shin-bone (Tibial Tuberosity) and transmits the contractile force of the front thigh muscle (Quadriceps) to straighten the knee. Pain from the Patellar Tendon (Patellar Tendinopathy) affects many cyclists, which is not surprising given that the Quadriceps muscle creates...
Continue reading
  2394 Hits
  0 Comments
2394 Hits
0 Comments

Copyright © 2019 Podium Physiotherapy All Right Reserved...

Adelaide Based Physiotherapy Clinic
149a Payneham Rd St Peters SA 5069

Login  Siteby